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I Trust Myself to Stay Calm

Trusting ourselves to stay calm helps us handle challenges with confidence.


Trusting ourselves to stay calm helps us handle challenges with confidence. Staying calm gives us the strength to think clearly and feel in control.

Charm Words Podcast

I Choose Compassion in All My Actions

Choosing compassion helps us treat others with kindness and care.


Choosing compassion helps us treat others with kindness and care. When we act compassionately, we make the world a better place for everyone.

I Listen to My Inner Voice

Listening to your inner voice helps you make thoughtful choices and trust yourself.


Listening to your inner voice helps you make thoughtful choices and trust yourself. Your inner voice is always there to guide you.

I Turn Effort into Success

Turning effort into success means staying determined and focused.


Turning effort into success means staying determined and focused. Each step forward brings us closer to reaching our goals.

I Am Smart And Capable

Today's Charm Words celebrate our intelligence and skill-sets!


Today's Charm Words celebrate our intelligence and skill-sets! Let’s take some time to recognize and embrace our unique strengths and abilities. We all have incredible potential to learn, grow, and achieve great things. By believing in ourselves and our capabilities, we unlock a world of endless possibilities. Join us as we celebrate our brilliance. Nothing stands in our way! 

 I Am Smart And Capable

I Can Accept Compliments

Receiving compliments is great! Hearing people tell us that we’re kind, funny, and thoughtful can give us a confidence boost. But sometimes, we might feel shy or uncertain because of our insecurities. When that happens, we can remind ourselves of today’s Charm Words! Accepting praise is a wonderful way to show ourselves that we’re worthy of love, admiration, and respect. It’s a way of embracing the beautiful qualities that make us so special!

I Love Treating Myself

Today's Charm Words are all about showing ourselves love!


Today's Charm Words are all about showing ourselves love! When we do things that make us happy, it helps us feel good inside. It’s also a fantastic way to recharge our energy, reduce stress, and have a great time! Treating ourselves can look like eating a delicious ice cream cone or staying up late to watch our favorite movie. However, we should keep in mind that it’s important to balance these fun things with healthy choices so that we can take care of our bodies and minds in every possible way. 

In This Moment, I'm Safe and Secure

Our normal, everyday lives can get challenging.


Our normal, everyday lives can get challenging. We might experience things that stress us out or make us feel uncertain of what’s come. When these feelings arise, it’s important to focus on the here and now. Doing so will help us cultivate a sense of peace and security. Let’s use today’s affirmation to reflect on the different ways that we are protected and supported. As we ground ourselves, we can tap into our inner strength and practice the art of self-assurance. 

In This Moment, I'm Safe and Secure 

I Can Control How I React

When faced with intense situations, it's natural for our emotions to flare up.


When faced with intense situations, it's natural for our emotions to flare up. However, we have the power to manage the way we respond.  We can take a minute to gather ourselves and think things through. This helps us make better choices. With today’s Charm Words, we'll practice transforming challenging moments into opportunities for growth! When we show others that we are willing to engage in a calm and thoughtful manner, we become catalysts for positive change. By modeling these behaviors, we create an environment where understanding and empathy can flourish.

I Am Motivated

In this episode of Charm Words, we're diving into the incredible power of motivation!


In this episode of Charm Words, we're diving into the incredible power of motivation! Cultivating our inner drive can propel us towards our goals, help us overcome obstacles, and lead us to success. Let’s take the time to tap into this powerful mindset and dig deep to discover what motivation resides inside us. We all have this incredible, unstoppable force within us, so we can achieve anything we set our minds to!

I Am Open Minded

In order to have an exciting and fulfilling life, we need to be willing to try new things and consider different perspectives.


In order to have an exciting and fulfilling life, we need to be willing to try new things and consider different perspectives. This way, we can explore all sorts of experiences that can help us foster personal growth, empathy, and joy! When we’re open to the richness of life, we open ourselves to all sorts of incredible adventures.

Charm Words

Charm Words

Recent Episodes

I Trust Myself to Stay Calm

I Choose Compassion in All My Actions

I Listen to My Inner Voice

I Turn Effort into Success

I Am Smart And Capable

I Can Accept Compliments

I Love Treating Myself

In This Moment, I'm Safe and Secure

I Can Control How I React

I Am Motivated

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