Focusing on what we can control helps us manage our emotions and actions effectively. By paying attention to our own choices and efforts, we can find peace and confidence in any situation.

Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: https://bit.ly/charmwords